How to deal with anxiety

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8 Positive Ways To Reduce Stress, Anxiety Or Depression

Anxiety, Depression, Healing, Mental Health Awareness, Reading, Selfworth, Stress, Writing / By

8 positive ways to reduce stress, anxiety or depression. Stress, anxiety and depression are more prevalent than ever in this Covid world we live in, after suffering myself, I know how it feels.  You: Become tearful or irritable, Are extra sensitive to criticism for no apparent reason, Depend on cigarettes, caffeine or alcohol, Notice a …

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